• Get ready for the childbirth on physical, emotional and spiritual level
  • Offering single clasess as well as a complete birth preparation course

    Private pregnancy yoga specifics

  • Pregnancy yoga works with pregnancy-specific yoga positions, breath excercises, relaxation and concentration techniques, with visualisations and with sound vibrations. All of this with a potential to ease the birth process.
  • The excercises have a positive impact in case of regular pregnancy complaints. Yoga is also great in prevention of these complaints.
  • During my classes you will enjoy the right combination of rest and activity – together we will make the class just for your needs.