• on your own pace, deeper than at a group classes
  • offering personal approach to any specific needs
  • find a way to excercise at home on your own, set up your practice with expert advice

Beginners are welcome.

As a part of my classes I offer (but I do not force) use of:

  • aromatherapy oils
  • sound therapy instruments
  • mantras
  • mudras
  • visualizations